Up Next in Featured Videos

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  20:06

  20 Min Prenatal Upper Body Boom - 1 +...

  20 Min Prenatal Upper Body Boom - 1 +...

  Playlist: https://open.spotify.com/playlist/5o0cSTDVaNjsVf4GaCNGsC?si=755bc2b3561346ad

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  10:46

  10 Min Arms - 3 lb weights

  10 Min Arms - 3 lb weights

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946

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  15:28

  15 Min Arms - Long Resistance Band

  15 Min Arms - Long Resistance Band

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e647721e806f4442