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Watch this video and more on Little Adapts By Jax

Watch this video and more on Little Adapts By Jax

Up Next in Follicular + Ovulation Phases

  • 27 Min Full Body - 3 + 5 lb weights (...

    Playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=cNsRQ-m3Rf-v6SIExu4jUw

  • 8 Min Cardio Burst - Optional 1 lb we...

    This fun cardio burst is all done to the song "Thunderstruck" by AC/DC and was inspired by a dance party we had with Dakota baby. It can be done when you need a quick pick-me-up and only have 8 minutes or added to any workout :) Hope you enjoy it as much as we did!

    Playlist: https://open.spotify...

  • PRIDE Donation Class - 30 Minute Barr...

    Playlist: https://open.spotify.com/playlist/7oJ72mS4TMTHqCTxo0u8vv?si=504f63b993d14fbb

    It's PRIDE month and I wanted to do a special donation-based class to honor this beautiful and special month. All proceeds from class will be donated directly to the Trevor Project (https://www.thetrevorprojec...