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Prenatal Program

30 Min Sculpt + 15 Min Yoga - 1 + 3 lb weights (Live 10/24)

43m

Playlist: https://open.spotify.com/playlist/2E3IqMGSWiuBCcM4XIcvSP?si=4d901470b1734618

Tags

postnatal, full body, sculpt, 1 lb weight, 3 lb weight

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