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12 Min Standing Legs Series - 3 lb weights

Tags

sculpt, thighs, glutes, 3 lb weights, lower body, postnatal, standing, legs

18:55

18 Min Gentle/Runner's Stretch

18 Min Gentle/Runner's Stretch

Playlist: https://open.spotify.com/playlist/4b5CC6zw01Wd4njpIuXFaA?si=5e02179ec76b46a1
11:15

11 Min Arms - 3 lb weights

11 Min Arms - 3 lb weights

Playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=fd520b48b66c4e73
15:50

LA Mindfulness (3/23) - 15 Min Upper ...

LA Mindfulness (3/23) - 15 Min Upper ...