Up Next in What's New

• 

  32:15

  30 Min Full Body Sculpt - 3 lb + 1 lb...

  30 Min Full Body Sculpt - 3 lb + 1 lb...

  Playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=fd520b48b66c4e73

• 

  12:45

  12 Min Standing Abs - No Equipment

  12 Min Standing Abs - No Equipment

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df

• 

  22:46

  22 Min Chair Thighs - 1 lb weights

  22 Min Chair Thighs - 1 lb weights

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d