Jen Stewart Yoga - 37 Min Sweet Release for the Hips + Quads
LA Yoga + Yoga Sculpt
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37m
This class is for anyone needing a bit of extra love for the hips and quads. While we do get into a gentle flow, the class is mindfully paced to allow time to enjoy each posture, as well as to stay connected to the breath.
JenStewartYoga.com
@jenstewartyoga
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