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Titles Available for Purchase

  • LA Pregnancy + Postpartum Bundle (16% discount!)

    73 videos  |   Buy $149

    Are you excited + overwhelmed by pregnancy all at once? Even as a nutrition + fitness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support pregnant mamas who want to feel their best through childbirth and beyond.

    It is my heart and soul ...

  • "Little Adapts" Postpartum Program

    34 videos  |   Buy $79

    Are you filled with so much love and overwhelm at the same time now that you're little one has arrived? Even as a wellness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support postpartum mamas who want to feel their best and feel strong an...

  • "Little Adapts" Conceiving + Pregnancy Program

    46 videos  |   Buy $99

    Are you excited + overwhelmed by pregnancy all at once? Even as a nutrition + fitness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support pregnant mamas who want to feel their best and reduce anxiety and stress during pregnancy.

    It is m...

  • Live Classes
    31 videos  |   Buy $15

    Live Classes

    31 videos  |   Buy $15

    You can now purchase + attend live classes (both nutrition + fitness) through the app!