Little Adapts By Jax

LA Pregnancy + Postpartum Bundle (16% discount!)

LA Pregnancy + Postpartum Bundle (16% discount!)

Are you excited + overwhelmed by pregnancy all at once? Even as a nutrition + fitness professional, I know I was. This nutrition, fitness + holistic health program was built to empower and support pregnant mamas who want to feel their best through childbirth and beyond.

It is my heart and soul and it's exactly what I did to have a low-risk, healthy pregnancy and reclaim by body and strength, both mentally + physically. With this bundle, you'll get both the pregnancy + postpartum programs so you can start and finish this journey feeling your best:

1. Pregnancy Nutrition, Fitness, and Holistic Health Ebook (50 pages + broken out by trimester) and includes:
-Nutrition guidelines, supplements and recipes
-Pregnancy symptoms + remedies
-Fitness guidelines for what to modify + avoid
-Birth Plan, Hospital Bag List, and Postpartum Essentials
-Additional resources and product recommendations
-Plus, discount codes and a FREE month to my Little Adapts By Jax App!

2. Trimester Monthly Workout Calendar:
-40 Workouts (sculpt, yoga/yoga sculpt, cardio)
-Pregnancy Workout + Yoga Modifications
-Prenatal and Pushing + Labor Prep Breath Work

3. Postpartum Nutrition, Fitness, and Holistic Health Ebook:
-Nutrition guidelines, supplements and recipes
-Postpartum symptoms
-Breastfeeding nutrition + guidelines
-Fitness guidelines for rebuilding strength and core recovery
-Postpartum plan + essentials
-Additional resources and product recommendations
-Plus, discount codes and a FREE month to my Little Adapts By Jax App!

4. 12 Week Postpartum Strength Workout Calendar:
-Introduction to Postpartum Movement
-33 Workouts (sculpt, yoga/yoga sculpt, cardio) with light weights and resistance bands
-Core Recovery Breath Work + Exercises

Pregnancy + postpartum is a beautiful journey and you shouldn't have to do it alone, mama. I got you!

Love,
Jax

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LA Pregnancy + Postpartum Bundle (16% discount!)
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