Up Next in LA Prenatal + Postnatal Bundle

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  16:20

  16 Min Glutes - Long Resistance Band

  16 Min Glutes - Long Resistance Band

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e647721e806f4442

• 

  07:33

  Jen Stewart Yoga - 7 Min C-Section Sc...

  Jen Stewart Yoga - 7 Min C-Section Sc...

  For the c-section mamas who could use a bit more clarity on the healing timeline and how to properly massage your scar for optimal healing with minimal visible scaring.

  JenStewartYoga.com
  @jenstewartyoga