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30 Min Prenatal Sculpt - 1 lb ankle weights + 3 lb weights (Live 6/10 with SWS)

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19:04

19 Min Prenatal Sculpt - Optional 1 l...

19 Min Prenatal Sculpt - Optional 1 l...
45:22

45 Min Prenatal/Low Impact Sculpt + F...

45 Min Prenatal/Low Impact Sculpt + F...

35 Min Sculpt + 10 Min Yoga Cool Down - Perfect if you're pregnant or on your period/exhausted!
Sculpt Playlist: https://open.spotify.com/playlist/1Zf2p7LMcP3M6kcXup2vh9?si=44b186b466c145f6
Yoga Playlist: https://open.spotify.com/playlist/7xcOj9f1oVrEcMVKxNkWRE?si=c4adf3980f924218
31:04

30 Min Prenatal Sculpt - 1 + 3 lb wei...

30 Min Prenatal Sculpt - 1 + 3 lb wei...