Up Next in LA Pregnancy + Postpartum Bundle

• 

  23:05

  23 Min Prenatal Yoga Flow

  23 Min Prenatal Yoga Flow

• 

  20:35

  20 Min Arms + Ass - Loop Resistance Band

  20 Min Arms + Ass - Loop Resistance Band

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d

• 

  17:48

  15 Min Pelvic Floor Prenatal Pilates ...

  15 Min Pelvic Floor Prenatal Pilates ...

  Dr. Sara Johnson
  Email: [email protected])
  Phone: 205-275-1510
  IG: @ptsarajohnson2019

  ***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...