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Postnatal Breathwork - Video 2: Supine
LA Pregnancy + Postpartum Bundle
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8m 41s
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Up Next in LA Pregnancy + Postpartum Bundle
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This full body sculpt is short, effective and mama approved! It's also the perfect workout if you're on your period :)
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18 Min Arms - 2 lb weights
Playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=5dc64384cfa94338