Pelvic Floor Health

27:56

30 Min Pre/Postnatal Pelvic Floor - Breathwork + Movement

30 Min Pre/Postnatal Pelvic Floor - Breathwork + Movement
03:18

Dr. Sara Johnson, Pelvic Floor PT Specialist - Intro to Pelvic Floor Health

Dr. Sara Johnson, Pelvic Floor PT Specialist - Intro to Pelvic Floor Health

Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019

***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...
17:48

15 Min Pelvic Floor Prenatal Pilates Flow - Dr. Sara Johnson

15 Min Pelvic Floor Prenatal Pilates Flow - Dr. Sara Johnson

Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019

***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...