Up Next in Thighs + Glutes

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  16:54

  16 Min Lower Body - Socks

  16 Min Lower Body - Socks

  Playlist: https://open.spotify.com/playlist/7fFe0LHFTlvlgdCK2qjPQa?si=57e608df9b5049ab

• 

  16:24

  16 Min Side Lying Lower Body - No Equ...

  16 Min Side Lying Lower Body - No Equ...

  Playlist: https://open.spotify.com/playlist/7wZFLLJgmXEtfBgrFl0RDM?si=c763ebdebb664509

• 

  18:16

  18 Min Glutes - Optional 2 lb ankle w...

  18 Min Glutes - Optional 2 lb ankle w...

  Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=11fc7512a10d4369