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15 Min Glutes - Loop Resistance Band

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=b04e705b6a3b4985

23 Min Prenatal Lower Body Strength - Optional Ankle Weights (Live 12/21)

Thighs + Glutes • 23m

Playlist: https://open.spotify.com/playlist/2E3IqMGSWiuBCcM4XIcvSP?si=dcb41c082e254002

Tags

lower body, strength, ankle weights, ass, glutes, thighs, 1 lb weights, prenatal

Up Next in Thighs + Glutes

15:05

15 Min Glutes - Loop Resistance Band

15 Min Glutes - Loop Resistance Band

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=b04e705b6a3b4985
22:46

22 Min Chair Thighs - 1 lb weights

22 Min Chair Thighs - 1 lb weights

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d
20:35

20 Min Arms + Ass - Loop Resistance Band

20 Min Arms + Ass - Loop Resistance Band

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d

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