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12 Min Standing Legs Series - 3 lb weights

Tags

sculpt, thighs, glutes, 3 lb weights, lower body, postnatal, standing, legs

16:40

17 Min Inner Thighs - No Equipment

17 Min Inner Thighs - No Equipment

Playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=8b78983f01994d59
10:53

11 Min Thighs + Glutes - Socks/Gliders

11 Min Thighs + Glutes - Socks/Gliders
10:38

10 Min Glutes - Optional Loop Resista...

10 Min Glutes - Optional Loop Resista...