Up Next in 15-24 Minutes

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  Emma Nelson - 20 Min Full Body Barre ...

  Emma Nelson - 20 Min Full Body Barre ...

  Playlist: https://open.spotify.com/playlist/6MXZja0tsaqhilG9bBMyrd?si=6f1dea0c081e467d

  https://www.nutrition-by-emma.com/
  https://www.instagram.com/nutrition.by.emma/
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  15:03

  15 Min Booty Burn - Yoga Block

  15 Min Booty Burn - Yoga Block

  Playlist: https://open.spotify.com/playlist/7JuqHbiZ0efwAUYmsiX1rV?si=c8b3bccd4b3649a1

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  21:32

  20 Min Abs + Arms - Ankle weights + L...

  20 Min Abs + Arms - Ankle weights + L...

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=b04e705b6a3b4985