Up Next in 25-35 Minutes

• 

  27:28

  25 Min Full Body - Loop Resistance Ba...

  25 Min Full Body - Loop Resistance Ba...

  Playlist: https://open.spotify.com/playlist/0uu6b0vZjhm69ie0TXPeTq?si=877d8d6c700944ed

• 

  30:54

  30 Min Weighted Barre

  30 Min Weighted Barre

  This full body barre workout still has the "little adapts" feel with a slightly different format and the option to use a heavier weight. Come ready to sweat and feel the burn!

• 

  29:17

  29 Min Full Body - 1 lb weights + Loo...

  29 Min Full Body - 1 lb weights + Loo...

  https://open.spotify.com/playlist/2OeuldjVUqff2FFZE2afbw?si=333a4cdc035a4d10