Up Next in 25-35 Minutes

• 

  27:28

  30 Min Full Body - 1 + 3 lb weights (...

  30 Min Full Body - 1 + 3 lb weights (...

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=f3f4cafeb7bf42e7

• 

  31:31

  30 Min Full Body - Loop Band + Chair

  30 Min Full Body - Loop Band + Chair

  Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=ecb29043707f476c

• 

  28:16

  28 Min Cardio Sculpt - 1 + 3 lb weights

  28 Min Cardio Sculpt - 1 + 3 lb weights

  Playlist: https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=14e4b3fa1682419b