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34 Min Postnatal Sculpt - Optional 1 lb weights + Yoga block/Pillow (Live 11/30)

Tags

postnatal, postpartum, prenatal, 1 lb weights, yoga block

28:57

29 Min Full Body Sculpt - 1 + 3 lb we...

29 Min Full Body Sculpt - 1 + 3 lb we...
29:30

30 Min Full Body - 3 lb weights (IG L...

30 Min Full Body - 3 lb weights (IG L...
31:09

31 Min Full Body Sculpt - 1 lb weight...

31 Min Full Body Sculpt - 1 lb weight...

Includes pregnancy modifications