PRIDE Donation Class - 30 Minute Barre Sculpt with 3 + 5 lb weights
25-35 Minutes
•
30m
Playlist: https://open.spotify.com/playlist/7oJ72mS4TMTHqCTxo0u8vv?si=504f63b993d14fbb
It's PRIDE month and I wanted to do a special donation-based class to honor this beautiful and special month. All proceeds from class will be donated directly to the Trevor Project (https://www.thetrevorproject.org/) -- the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people. Expect a killer playlist and some spicy barre moves to support an amazing organization. The best part? I'll be matching the donation and giving away 3 months FREE to my app to 1 lucky participant :)
Up Next in 25-35 Minutes
-
32 Min - Full Body Sculpt - Pilates B...
Playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=814f309771de4cad
-
30 Min - Full Body Sculpt - 1 + 5 lb ...
Let's level up this workout and use heavy hand weights and 1 lb ankle weights!
Playlist: https://open.spotify.com/playlist/3fcuMwpFOyy4h2CCcGtYpj?si=Ysj59rsrRJ-fMziRXCwjqQ
-
20 Min Full Body Cardio Sculpt - Loop...
Ready to amp up your sweat and workout this week? Try this 20-minute full body cardio sculpt class that will marry your favorite low-impact barre moves with body weight cardio exercises. You will leave this class empowered and dripping in a satisfying sweat. Let's do this!
