Live stream preview

Watch this video and more on Little Adapts By Jax

Watch this video and more on Little Adapts By Jax

32 Min Zen Fascia Flow + Sound Bath

Fascia Flows • 31m

Up Next in Fascia Flows

  • 20 Min Energizing Fascia Flow - Optio...

    Playlist: https://open.spotify.com/playlist/37i9dQZF1DX3PKEfo9uS5R?si=ee9ef41216a546e7

    I learned the fascia floss method from Bonnie Crotzer of the Floss (https://thefloss.com/). See her intro video under the Fascia Flossing section.

  • 29 Min Postnatal Fascia Flow - Option...

    Playlist: https://open.spotify.com/playlist/54DqOkKcyasO8TIqH4Bb9o?si=6909d00be70f44a3

    I learned the fascia floss method from Bonnie Crotzer of the Floss (https://thefloss.com/). See her intro video under the Fascia Flossing section.

    With an extensive and professional background in bodywork, mo...

  • 50 Min Gentle Flow + Fascia Release

    Playlist: https://open.spotify.com/playlist/0NZqZMgWbvjS1GQJ5pFjr8?si=df3d2cc2f99e4f21

    I learned the fascia floss method from Bonnie Crotzer of the Floss (https://thefloss.com/). See her intro video under the Fascia Flossing section.

    With an extensive and professional background in bodywork, mo...