Up Next in Full Body

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  08:17

  8 Min Cardio Burst - Optional 1 lb we...

  8 Min Cardio Burst - Optional 1 lb we...

  This fun cardio burst is all done to the song "Thunderstruck" by AC/DC and was inspired by a dance party we had with Dakota baby. It can be done when you need a quick pick-me-up and only have 8 minutes or added to any workout :) Hope you enjoy it as much as we did!

  Playlist: https://open.spotify...

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  30:16

  PRIDE Donation Class - 30 Minute Barr...

  PRIDE Donation Class - 30 Minute Barr...

  Playlist: https://open.spotify.com/playlist/7oJ72mS4TMTHqCTxo0u8vv?si=504f63b993d14fbb

  It's PRIDE month and I wanted to do a special donation-based class to honor this beautiful and special month. All proceeds from class will be donated directly to the Trevor Project (https://www.thetrevorprojec...

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  31:48

  32 Min - Full Body Sculpt - Pilates B...

  32 Min - Full Body Sculpt - Pilates B...

  Playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=814f309771de4cad