Up Next in Full Body

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  22:33

  20 Min Travel Sculpt - No Equipment

  20 Min Travel Sculpt - No Equipment

  While we didn't make it to St. Martin, I still wanted to share a fun, effective workout for y'all when you travel this summer. No equipment required and all modifications will be given for pre/postnatal as always!

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  27:28

  25 Min Full Body - Loop Resistance Ba...

  25 Min Full Body - Loop Resistance Ba...

  Playlist: https://open.spotify.com/playlist/0uu6b0vZjhm69ie0TXPeTq?si=877d8d6c700944ed

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  30:54

  30 Min Weighted Barre

  30 Min Weighted Barre

  This full body barre workout still has the "little adapts" feel with a slightly different format and the option to use a heavier weight. Come ready to sweat and feel the burn!