Up Next in Full Body

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  21:24

  Emma Nelson - 20 Min Full Body Barre ...

  Emma Nelson - 20 Min Full Body Barre ...

  Playlist: https://open.spotify.com/playlist/6MXZja0tsaqhilG9bBMyrd?si=6f1dea0c081e467d

  https://www.nutrition-by-emma.com/
  https://www.instagram.com/nutrition.by.emma/
  https://www.tiktok.com/@emmanelsonrd

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  23:57

  23 Min Full Body Sculpt with Loop Band

  23 Min Full Body Sculpt with Loop Band

  Playlist: https://open.spotify.com/playlist/37i9dQZF1DX3PKEfo9uS5R?si=85227f259df2421f

• 

  23:35

  20 Min Full Body Strength - 8 lb weights

  20 Min Full Body Strength - 8 lb weights