Getting Started
This membership is designed to give you the long, lean + strong body and the healthy + happy lifestyle you want and deserve! This holistic fitness + nutrition at home program includes the 5 pillars of the “little adapts” philosophy: Daily Movement, Stress Management, Grocery Shopping + Meal Prep, Snacking + Behavior, and Nutritious Meals.
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Hi, I'm Jax!
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September 2024 Workout Calendar
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