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Hormone Balance Program

Emma Nelson - 10 Min Barre Arms - 1 + 3 lb weights

9m 47s

Playlist: https://open.spotify.com/playlist/2YfLZdggxaoGYdlpNePEOR?si=ac5b9f3def264b83

https://www.nutrition-by-emma.com/
https://www.instagram.com/nutrition.by.emma/
https://www.tiktok.com/@emmanelsonrd

Tags

barre, arms, emma nelson, 1 lb weights, 3 lb weights, upper body, sculpt

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