Up Next in Follicular + Ovulation Phases

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  15:16

  15 Min Standing Thighs - ankle weight...

  15 Min Standing Thighs - ankle weight...

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df

• 

  11:07

  11 Min Arms - 3 lb weights

  11 Min Arms - 3 lb weights

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df

• 

  36:17

  30 Min Holiday Sculpt with Loop + Lon...

  30 Min Holiday Sculpt with Loop + Lon...

  Playlist: https://open.spotify.com/playlist/0RHdrrAcfGdcugSbBTty1q?si=e561428f19054476