Up Next in Follicular + Ovulation Phases

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  30:40

  30 Min LA Sweat - 3 + 5 lb Weights (L...

  30 Min LA Sweat - 3 + 5 lb Weights (L...

  Spotify Playlist: https://open.spotify.com/playlist/3vouXL3QUQdIcSdos9Y4fH?si=1726869e29bb4872

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  11:12

  11 Min Abs - 5 lb weight

  11 Min Abs - 5 lb weight

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  44:48

  45 Min Full Body - 1 lb wrist/ankle w...

  45 Min Full Body - 1 lb wrist/ankle w...

  Spotify Playlist: https://open.spotify.com/playlist/7fvwwkyOrsvec7NIyc1gzd?si=36868a4c634a43aa