Little Adapts By Jax

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Hormone Balance Program

30 Min - Full Body Sculpt - 1 + 5 lb weights

33m

Let's level up this workout and use heavy hand weights and 1 lb ankle weights!

Playlist: https://open.spotify.com/playlist/3fcuMwpFOyy4h2CCcGtYpj?si=Ysj59rsrRJ-fMziRXCwjqQ

Tags
sculpt, full body, 1 lb weights, 5 lb weights

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