Up Next in Follicular + Ovulation Phases

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  13:29

  13 Min Thighs - Chair

  13 Min Thighs - Chair

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  29:49

  30 Min LA Yoga Sculpt - Optional 1 lb...

  30 Min LA Yoga Sculpt - Optional 1 lb...

  Live Class from 1/22 and Pregnancy Friendly

  Spotify Playlist: https://open.spotify.com/playlist/1JAjnjhWAqUjobz5PRXOvw?si=fb3e5e4291664a0c

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  33:39

  30 Min Full Body - 3 + 5 lb weights (...

  30 Min Full Body - 3 + 5 lb weights (...

  Spotify Playlist: https://open.spotify.com/playlist/4Z5cq1QATJjPb6jLyD7Eog?si=2a34fa0535f54890