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6 Week Plan - Introduction Video

"Little Adapts" 6 Week Nutrition Plan • 4m 26s

Create your healthy + happy lifestyle by using the "Little Adapts" Philosophy in this 6 Week Plan based on Jax's 6 pillars of holistic health:
-Grocery Shopping + Meal Prep
-Healthy Snacks
-Breakfast + Behavior
-Main Meals + Travel/Social Navigation
-Hormone Balance + Stress Management
-Daily Movement

Tags

6 week plan, nutrition, introduction