My Favorite Instructor Workouts

All workouts featuring my favorite instructors.

48:59

45 Min Legs By Lauren Workout

45 Min Legs By Lauren Workout

https://legsbylauren.vhx.tv/ - Use code: "LILLEGS" for a FREE month!
26:38

27 Min Prenatal with Lindsay Harding - Long Resistance Band + 1 lb weights

27 Min Prenatal with Lindsay Harding - Long Resistance Band + 1 lb weights
30:18

30 Min Postnatal with Lindsay Harding - Pilates Ball + Long Resistance Band

30 Min Postnatal with Lindsay Harding - Pilates Ball + Long Resistance Band

www.thelhapproach.com
41:18

40 Minute LBL - Turkey Thigh Burn - 1 lb ankle weights + 3 lb weights

40 Minute LBL - Turkey Thigh Burn - 1 lb ankle weights + 3 lb weights

https://legsbylauren.vhx.tv/ - Use code: "LILLEGS" for a FREE month!
46:39

45 Min Katonah Yoga with Jess Wood - Optional yoga blocks

45 Min Katonah Yoga with Jess Wood - Optional yoga blocks

Jess Wood is a yoga instructor + birth doula. You can contact her here:
https://www.instagram.com/jess.lwood/
http://www.namastejw.com/