Little Adapts By Jax

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Jen Stewart Yoga - 37 Min Sweet Release for the Hips + Quads

Additional Workouts • 37m

This class is for anyone needing a bit of extra love for the hips and quads. While we do get into a gentle flow, the class is mindfully paced to allow time to enjoy each posture, as well as to stay connected to the breath.

JenStewartYoga.com
@jenstewartyoga

Tags
yoga, hips, quads, stretch, flow, jen stewart

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