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Little Adapts By Jax

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14 Min Cardio Burst - Optional 1 lb weights (Pre/postnatal friendly!)

"Little Adapts" Conceiving + Pregnancy Program • 14m

Playlist: https://open.spotify.com/playlist/2lKkSzGrsqPmcsI9a9YToR?si=11fc7512a10d4369

Tags
cardio, sweat, full body, 1 lb weights

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