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20 Min Arms + Ass - Loop Resistance Band

Tags

10:50

10 Min Arms - 2/3 lb weights

10 Min Arms - 2/3 lb weights
31:04

30 Min Prenatal Sculpt - 1 + 3 lb wei...

30 Min Prenatal Sculpt - 1 + 3 lb wei...
17:48

15 Min Pelvic Floor Prenatal Pilates ...

15 Min Pelvic Floor Prenatal Pilates ...

Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019

***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...