Up Next in LA Prenatal Program - Movement for Mamas-to-be

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  22:46

  22 Min Chair Thighs - 1 lb weights

  22 Min Chair Thighs - 1 lb weights

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d

• 

  27:22

  27 Min Prenatal Sculpt - No Equipment

  27 Min Prenatal Sculpt - No Equipment

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d

• 

  28:43

  28 Min Prenatal Yoga - Optional yoga ...

  28 Min Prenatal Yoga - Optional yoga ...

  Playlist: https://open.spotify.com/playlist/48e4flPDQXlly02ZCE270E?si=8d82ad1f00b046fc