Up Next in "Little Adapts" Conceiving + Pregnancy Program

• 

  23:31

  23 Min Prenatal Lower Body Strength -...

  23 Min Prenatal Lower Body Strength -...

  Playlist: https://open.spotify.com/playlist/2E3IqMGSWiuBCcM4XIcvSP?si=dcb41c082e254002

• 

  30:40

  30 Min LA Sweat - 3 + 5 lb Weights (L...

  30 Min LA Sweat - 3 + 5 lb Weights (L...

  Spotify Playlist: https://open.spotify.com/playlist/3vouXL3QUQdIcSdos9Y4fH?si=1726869e29bb4872

• 

  31:10

  31 Min Yoga Sculpt - Optional 1 lb an...

  31 Min Yoga Sculpt - Optional 1 lb an...

  https://open.spotify.com/playlist/1JAjnjhWAqUjobz5PRXOvw?si=57a0997fed29458e