Live stream preview
20 Min Postnatal/Gentle Sculpt - Optional 1 lb weights
"Little Adapts" Postpartum Program • 19m
Tags
Up Next in "Little Adapts" Postpartum Program
-
30 Min Sculpt + 15 Min Yoga - 1 + 3 l...
Playlist: https://open.spotify.com/playlist/2E3IqMGSWiuBCcM4XIcvSP?si=4d901470b1734618
-
32 Min Yoga Sculpt - Optional 1 lb we...
https://open.spotify.com/playlist/3W8WhpnU1lUHcT7IsuXEW7?si=6fc9eb53fb754947
-
18 Min Sculpt - No Equipment (IG Live...