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16 Min Full Body Strength - 8 lb weights

Tags

strength, full body, 8 lb weights

17:48

15 Min Pelvic Floor Prenatal Pilates ...

15 Min Pelvic Floor Prenatal Pilates ...

Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019

***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...
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10 Min Glutes + Thighs - Loop Resista...

10 Min Glutes + Thighs - Loop Resista...
25:15

20 Min Thanksgiving Turkey Burn - No ...

20 Min Thanksgiving Turkey Burn - No ...