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22 Min Chair Thighs - 1 lb weights

Tags

chair, thighs, lower body, 1 lb weights, strength, sculpt

23:30

23 Min Full Body Sculpt - Loop Resist...

23 Min Full Body Sculpt - Loop Resist...

Playlist: https://open.spotify.com/playlist/2G5YOgpkNyymh0ZDuuBVY8?si=353fa840324042b9
11:28

11 Min Inner Thighs - Glider

11 Min Inner Thighs - Glider

With @instagremma! You can also use socks for a hard wood floor or a paper plate for carpets :)
35:54

33 Min Full Body - Long Resistance Ba...

33 Min Full Body - Long Resistance Ba...