Skip to main content

Live stream preview

Watch this video and more on Little Adapts By Jax

Watch this video and more on Little Adapts By Jax

Start your free trial Learn more

Already subscribed? Sign in

20 Min - Arms + Ass with 1 lb weights (Live 11/1)

Strength Program • 19m

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=48d97e65793c4ccf

Tags

1 lb weights, strength, arms, ass, glutes, upper body, lower body

Up Next in Strength Program

31:31

30 Min Full Body - Loop Band + Chair

30 Min Full Body - Loop Band + Chair

Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=ecb29043707f476c
09:20

9 Min Strength Abs - Optional 1 lb we...

9 Min Strength Abs - Optional 1 lb we...

Playlist: https://open.spotify.com/playlist/0kZz5HWpVPnV0AkJjX5fMV?si=6f7bf7938d4c4329
18:32

18 Min Full Body Strength - 8 lb weights

18 Min Full Body Strength - 8 lb weights

Playlist: https://open.spotify.com/playlist/0kZz5HWpVPnV0AkJjX5fMV?si=6f7bf7938d4c4329

Load More