Up Next in Abs

• 

  09:20

  9 Min Strength Abs - Optional 1 lb we...

  9 Min Strength Abs - Optional 1 lb we...

  Playlist: https://open.spotify.com/playlist/0kZz5HWpVPnV0AkJjX5fMV?si=6f7bf7938d4c4329

• 

  17:52

  17 Min Arms + Abs - 5 lb weights

  17 Min Arms + Abs - 5 lb weights

  Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=4560c812219649a1

• 

  08:24

  9 Min Abs - Loop Resistance Band

  9 Min Abs - Loop Resistance Band

  Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=14993c70e1d44f77