Skip to main content

Live stream preview

Watch this video and more on Little Adapts By Jax

Watch this video and more on Little Adapts By Jax

Start your free trial Learn more

Already subscribed? Sign in

18 Min Runner's Stretch / Gentle Stretch

Full Body • 18m

Playlist: https://open.spotify.com/playlist/4b5CC6zw01Wd4njpIuXFaA?si=5e02179ec76b46a1

Tags

stretch, gentle, runner, running, warm up, pregnancy modifications, no equipment, yoga

Up Next in Full Body

31:31

30 Min Full Body - Loop Band + Chair

30 Min Full Body - Loop Band + Chair

Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=ecb29043707f476c
28:16

28 Min Cardio Sculpt - 1 + 3 lb weights

28 Min Cardio Sculpt - 1 + 3 lb weights

Playlist: https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=14e4b3fa1682419b
24:57

25 Min Full Body - Loop Resistance Ba...

25 Min Full Body - Loop Resistance Ba...

Playlist: https://open.spotify.com/playlist/0kZz5HWpVPnV0AkJjX5fMV?si=02f42a218f3240f9

Load More