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30 Min Pre/Postnatal Pelvic Floor - Breathwork + Movement
Pelvic Floor Health
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27m
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Up Next in Pelvic Floor Health
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Dr. Sara Johnson, Pelvic Floor PT Spe...
Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...
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15 Min Pelvic Floor Prenatal Pilates ...
Dr. Sara Johnson
Email: [email protected])
Phone: 205-275-1510
IG: @ptsarajohnson2019***Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Little Adapts By Jax LLC nor any persons associated with it have any...