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14 Min Thighs - Chair
5 - 14 Minutes • 14m
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8 Min Cardio Burst - Optional 1 lb we...
This fun cardio burst is all done to the song "Thunderstruck" by AC/DC and was inspired by a dance party we had with Dakota baby. It can be done when you need a quick pick-me-up and only have 8 minutes or added to any workout :) Hope you enjoy it as much as we did!
9 Min Abs - Loop Resistance Band
9 Min Core Focused Yoga Flow - No Equip