Playlist: https://open.spotify.com/playlist/2YfLZdggxaoGYdlpNePEOR?si=ac5b9f3def264b83

https://www.nutrition-by-emma.com/
https://www.instagram.com/nutrition.by.emma/
https://www.tiktok.com/@emmanelsonrd

Playlist: https://open.spotify.com/playlist/7JuqHbiZ0efwAUYmsiX1rV?si=f694f93add724061

Playlist: https://open.spotify.com/playlist/2G5YOgpkNyymh0ZDuuBVY8?si=353fa840324042b9

Playlist: https://open.spotify.com/playlist/2G5YOgpkNyymh0ZDuuBVY8?si=353fa840324042b9

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946

Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=39edf7e033834352

Playlist: https://open.spotify.com/playlist/0kZz5HWpVPnV0AkJjX5fMV?si=6f7bf7938d4c4329

Playlist: https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=01733014876a467a

Playlist: https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=01733014876a467a

Playlist: https://open.spotify.com/playlist/6MSwHAfylzVxyvuzDXhRZj?si=fd520b48b66c4e73

Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=5dcca37f43a74d50

This fun cardio burst is all done to the song "Thunderstruck" by AC/DC and was inspired by a dance party we had with Dakota baby. It can be done when you need a quick pick-me-up and only have 8 minutes or added to any workout :) Hope you enjoy it as much as we did!

Playlist: https://open.spotify...

Playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=14993c70e1d44f77

Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946