Up Next in Follicular + Ovulation Phases

• 

  15:05

  15 Min Glutes - Loop Resistance Band

  15 Min Glutes - Loop Resistance Band

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=b04e705b6a3b4985

• 

  12:46

  13 Min Arms - Loop Band

  13 Min Arms - Loop Band

  Playlist: https://open.spotify.com/playlist/12VhMhUII7LtvxIiOXw6Xh?si=01733014876a467a

• 

  20:35

  20 Min Arms + Ass - Loop Resistance Band

  20 Min Arms + Ass - Loop Resistance Band

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=40fc4e001504419d