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Can be done with no equipment and still spicy!
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Up Next in Follicular + Ovulation Phases
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29 Min Full Body Sculpt - 1 + 3 lb we...
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13 Min Arms + Abs - 5 lb weights
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Christmas Themed 30 Min Sculpt - 1 lb...
Get ready for a fun Christmas themed sculpt class on Christmas Eve just using your own body weight, 1 lb wrist/ankle weights and a loop resistance band. This class will get you sweaty and ready to enjoy the holidays!