Up Next in Follicular + Ovulation Phases

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  10:46

  10 Min Arms - 3 lb weights

  10 Min Arms - 3 lb weights

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=6741b6b12eb04946

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  30:00

  30 Min Prenatal Sculpt - 1 lb ankle w...

  30 Min Prenatal Sculpt - 1 lb ankle w...

  Playlist: https://open.spotify.com/playlist/0iy5U7BBRdwE1TB6iguHBQ?si=2053ae78058f4134

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  12:45

  12 Min Standing Abs - No Equipment

  12 Min Standing Abs - No Equipment

  Playlist: https://open.spotify.com/playlist/7re2N3KQm8g6DABNi9eibv?si=e1da33306fc640df